F/34/5’4” 222.7lbs > 158.7lbs= 64lbs) (12 months) weight loss progress
▲ 44 r/BeforeandAfter+1 crossposts

F/34/5’4” 222.7lbs > 158.7lbs= 64lbs) (12 months) weight loss progress

Spent most of my life in my 20s, not caring about how my body looked until after childbirth and seven years later I had a proper look in the mirror and said wow who the hell is that???? I don’t recognise her locked in for one year prioritised over 2 L water intake Protein fibre and fewer carbs, no eating after 7 pm and plenty of gym. Started in May 2025 & 1 year later … May 2026 … & nearly 30kg lighter, I’m so happy and I’m not finished yet because Body recomposition here we come ✌🏽🤌🏽

u/FrostyIce_24 — 10 days ago