u/FudgeNo5855

Hi all,

My daughter is playing high school volleyball this fall and also playing club soccer. 3 days a week she will have both practices (90 min VB & 90 min soccer) with 30 minutes in between. Is this too much intensity after a long day of school? Curious if this is typical for high school kids or pushing too hard. I'm sure a lot of people play club sports along with school, but are you skipping some practices? What food should I be giving her before each practice to keep up energy to the end? Thanks!