No volume or engagement in the game
I've been training for two years in a small group, but that first five months i was training only two times a week, now i train 5 times a week
When i started, i was coming from a place of years of complete sedentarism, and a life of mostly inactivity. Aways an obese child who did not want to play active games, and becoming a very tired adult, capoeira kind of saved me.
But the thing is, i have come a long way and got to a point of mild endurance, where there was none(vertigo in like, 5 martelos), still having to manually shut down all the lazy alarms my body sets for me to just stop.
When the training is over, and is time for the roda, i simply don't have the energy to do anything proprely, is two years of poor practice in the roda because i come there completely and utterly destroied, and then i don't get to develop my game and my volume.
As for rodas outide the academy, we barely even go because i am still a first cord and all the graduados work full time jobs and don't want us to go alone, they have to be free in order for us to go, and i am the only 21 year old, all the others are 50yo up, or children, so no training partners my age to just play outside of training hours
How can i train outside of the academy to fix this because i kind of feel like a false capoeirista, training the best and playing the worst.