u/Fun_Ad_4366

For the past month i have had the feeling of wanting to cry but i just couldn’t seem to let it out , it wasn’t that bad so i just kept brushing it off , but today i woke up and it has gotten worse , i am starting to feel unwell because of it .
Its like having a stomachache but my stomach doesn’t hurt i just feel sick and my head feels weird.
I keep trying to cry but it i just can’t seem to get to the point where tears come out.
If anyone’s experienced this how did you deal with it.

I am scared if i do they’ll ask me whats wrong and if i try to explain it may not seem as bad or not a good enough excuse , and they also might think its an excuse for bad grades or something , how do i bring it up especially cause i feel like my problems aren’t that bad compared to others but i have been told i should seek therapy anyways