u/GEEZ_BOSS1

Image 1 — How I lost 171 pounds fasting and keto and my update.
Image 2 — How I lost 171 pounds fasting and keto and my update.
Image 3 — How I lost 171 pounds fasting and keto and my update.

How I lost 171 pounds fasting and keto and my update.

Ever since I made that post Saturday night I been getting a lot of messages asking what I actually eat lol. Truth is I don’t really wanna flood everybody timeline with food pics every single day because I know some of y’all probably looking at my meals like “hell nah” 😂
But at the same time… this is really how I lost 173 pounds in around 8 months. Keto, one meal a day, staying consistent, and keeping my ass disciplined even on days I ain’t feel like it.
So I’m thinking about just posting my meals on my personal profile for the people that actually wanna see it or need ideas. It ain’t gonna be fancy healthy influencer type meals either. Just regular food that helped me stay on track and changed my life.

u/GEEZ_BOSS1 — 3 days ago
▲ 543 r/keto

I lost 171 ibs doing keto in past 8 months.

I started at 526.6 lbs.Today I'm 354.8 lbs.
That's 171.8 pounds gone in 8 months.
And I still got 130 ibs left but l'm still proud of what I did so far.

All follows and likes will be appreciated thanks for support.

reddit.com
u/GEEZ_BOSS1 — 4 days ago
▲ 3.0k r/BeforeAndAfterPics+3 crossposts

M/36/6’2” [526lbs > 354ilbs = 171lbs] (8 Months) Weight loss progress 36/6’2” [526lbs > 354ibs = 20lbs] (8 Months) one Meal a day walking 5 miles and Keto 171 pounds lost in 8 months! Progress pic

I started at 526.6 lbs.Today I'm 354.8 lbs.
That's 171.8 pounds gone in 8 months.
And I still got 130 ibs left but I'm still proud of what I did so far.
It's been fun documenting this on tik tok so far.
All follows and likes will be appreciated thanks for support.

u/GEEZ_BOSS1 — 4 days ago
🔥 Hot ▲ 5.2k r/intermittentfasting

Eating one Meal a day walking 5 miles and Keto 171 pounds lost in 8 months!

I started at 526.6 lbs.Today I’m 354.8 lbs.

That’s 171.8 pounds gone in 8 months.

And I still got 130 ibs left but I’m still proud of what I did so far.

It’s been fun documenting this on tik tok so far.

All follows and likes will be appreciated thanks for support.

u/GEEZ_BOSS1 — 5 days ago