(ignore my username, this acc was made years ago)
Sleep is one of the most important things in the world, so why can’t I sleep without youtube? For context, previously as a child I had been plagued with night terrors, from what? I’m not sure. I got a dream catcher and they went away. But now, as I’m older, I’ve realized that without my YouTube video, and I mean a very specific type (no binary beats, or music), i see scary images. Just minutes earlier I was listening to Theta Beats (I was going down the CIA rabbit hole), and decided I would sleep with this. Suddenly all of my thoughts turn terrifying, and I get flashes of images (A man with a gasmask on in a photo, a weird tall man standing somewhere) and I get confused. This happens every damn time I don’t have some random Youtube video on that I was engaged with previously and I’m looking for answers from people who might experience the same.
thank you!
BuriedBells