▲ 6 r/ostomy
Ileostomy and ab workouts
Got my ileostomy done 3.5 months ago, and started going to a gym a month ago or so since I want to build muscle.
What are your thoughts on doing ab workouts? I have been doing every other workout except abs and ones that I need to lay on my stomach/ or lean on it
u/GalicDr — 1 day ago