u/GalicDr

▲ 6 r/ostomy

Ileostomy and ab workouts

Got my ileostomy done 3.5 months ago, and started going to a gym a month ago or so since I want to build muscle.

What are your thoughts on doing ab workouts? I have been doing every other workout except abs and ones that I need to lay on my stomach/ or lean on it

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u/GalicDr — 1 day ago
▲ 3 r/ostomy

Swallowed gum

So bacially I was chewing gum and laughed so hard that I swallowed chewing gum.

Am I screwed?

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u/GalicDr — 12 days ago

I am looking into buying my first pair of sneakers, but I was wondering what size to get.

I am nike 44 and golden goose 43 for reference

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u/GalicDr — 22 days ago