u/Gazzarethofnazzareth

Hello, simply which is or are the meditations Joe refers to to do for gratitude that they did in his studies where people are reversing conditions and creating new identities? I’ve bought the gratitude one off his website and it was rubbish - he kept repeating about tuning in to nothing and very little about gratitude. Where can I find the specific meditations he refers to please?

Thank you ever so much