u/Gene_pharmer

In the middle of 12wtj. Then surgery break 🥲

I am on workout 22 out of 48 and I was crushing it! Then… I had to have abdominal surgery and I’m not allowed to lift anything above 10 pounds for 6 weeks to avoid injury. Should I restart the program after a 6 week hiatus or should I just keep going with workout 22 - maybe in recovery mode ? I am also so sad because I am at an 83 week streaK, tonal days are the best !

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u/Gene_pharmer — 4 days ago