No sugar or sugar substitute canning
Hey helpful canners! I recently had a beautiful daughter, who we have come to learn has a rare genetic disorder called prader-willi syndrome (PWS). One of the main features of PWS is hyperphagia which is an extreme, insatiable hunger or a relentless drive to eat. Individuals with PWS feel like they are starving all the time ( good news! New FDA approved meds are on the market and are changing lives!)
All this to say- one of the things they recommend for PWS individuals is a no sweet/sugar diet. As a lifelong canner, I'm at a loss on how to safely modify my recipes to remove sugar and be safe for consumption.
I would be so grateful if you would spam me with your no sugar-no sugar substitute safe canning recipes. Especially if you have something for pears, apples, or an amazing pickled beet (my recipe leans on the sweet side...)