How is AP different from visualization.
Ok , same question , i have a strong power of visualization and memory i can remember distinct places , that i have seen even once , even online , i can remember places i visit daily , my brain subconsciously remembers stuff.
I can visualize on commands , just like anywhere no sleep or anything needed , i can feel the physical body of mine in the back and still be in the visualize state with vivid sensory experience, i can construct anything.
But i can't construct faces clearly, can't visit any place i have never seen , like i can go there if i know but i cant tell whats there. My mind will fill it with whatever feels right.
So is this different from AP or same but on different states. Like AP is a controlled dream visualization, and my one is just normal visualization.
Any difference?