▲ 11 r/nosurf
anyone figure out how to cure doomscrolling at night
my brain is so fried to the point where i'll start scrolling and then i can't stop scrolling even though i want good sleep. I wake up groggy and i'm like only if i had enough sleep when i easily could've but it's just been so bad lately.
u/Glass_Area_5671 — 12 hours ago