Dating addict ako sa porn pero ngayon slowly nawawala na yung interest ko sa porn. I tried therapy before, but it didn’t work out, bad experience din kasi, I felt like I was mocked by my therapist kaya I stopped going.
Instead of therapy, I started trying other things like running and jogging, and spending more time with my family. Before, buong araw ako nasa kwarto and everyday talaga ako nanonood, especially during ovulation times where sobrang intense ng urges ko and parang magdamag in heat.
Ngayon, I’m actually seeing some improvement. Minsan umaabot na ako ng 2 weeks na hindi nanonood. I’m just happy kasi kahit paunti-unti, may progress. One step at a time, I feel like mawawala din tong addiction ko.
❗Hello sa mga naghahanap ng fubu or nag aaya dyan, please stop messaging po. Nakakapagod na mang-block and I will NOT be entertaining those kinds of messages❗