u/Glum-Illustrator-841

TB500 2x a week or in my daily pin?

I’ve got Tesa running daily (PM) at 2 mg with 500mcg of BPC.

Added TB last week and KPV this week.

I was doing tb twice a week (2mg) but feeling like it’d be easier to just add it to my nightly pin with everything else.

The idea was testing every compound individually before starting Klow - which would be daily tv anyways - but the protocol on tb is 2x/wk so I started there.

Looking for thoughts on just adding 500mcg into my nightly pin instead for convenience.

In total it would be tesa 2mg, bpc kpv and tb at 500mcg/each. 70 unit pin with my recon.

Cheers

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u/Glum-Illustrator-841 — 13 days ago

I’ve got 8mo old twin boys - not sleeping through the night yet.

I’m through 2 weeks on tesa - 2mg daily

Recently read someone post about not getting enough sleep ruining your results

According to Apple Watch, past seven days my sleep score average is 68 and I’m getting ~5 1/2 hours sleep.

My question is, do I stop the cycle and wait until my boys are sleeping through the night? Or power through?

I’m pretty pumped to get to 6 - 12 weeks and see results but I’ll be pretty bummed if results suck cause I’m not sleeping enough..

Thoughts?

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u/Glum-Illustrator-841 — 17 days ago