multiple back-to-back episodes
there will be times where i will wake up into sleep paralysis, eventually be able to force myself out of the paralysis out of fear, and then after i’ve forced myself to snap out of it, i will still be unable to move much at all. during all of this, i will experience VERY intense fatigue. like to the point i still can’t move or wake myself up enough to even move into a different position.
eventually i will be dragged back into sleep, and then sleep paralysis will IMMEDIATELY happen again. so again i will try to wiggle myself awake (even though i’m not actually moving, just TRYING to move), i will again be extremely fatigued (almost like i’m drugged it’s so bad), i’ll then be unable to move enough to ACTUALLY wake up, fall asleep, and finally fall into a sleep paralysis. this is how the cycle starts. it happens exactly this way, every time.
different hallucinations every time.
this process will happen multiple times until an outside force (person, my dog, a loud noise, or getting enough sleep until i can wake up) causes me to snap back to awake.
the symptoms i experience happen while i’m in waking: the extreme fatigue, the paralysis, the fear, they all happen within maybe 30 seconds or less? i just am kind of stuck in a cycle of sleep paralysis because i CANNOT move even when it’s over, and i cannot wake myself up. i will be too exhausted to move or keep my eyes open.
does anyone else experience this?? it’s terrifying when it happens because i have no control. it doesn’t happen that often luckily, but have been having it happen more in the last couple years than i ever have before.
anyways… please let me know if y’all experience this and if you maybe have an explanation for it?