I have binge eating disorder and I'm wondering if I'll be okay if I just ate a whole thing of week old, unrefrigerated garlic knots from Domino's? I binge ate them like I didn't even care they were a week old. And I feel bad but I just want to make sure I'm okay.
So, I don't know why I do this I think it's a sensory thing. I do struggle with binge eating disorder. Does anyone else eat their pizza rolls by sucking out all of the sauce, setting the empty shells aside, then stuffing all the empty bread shells in their mouth then chew and spit it back out only to eat it in that form?... I know it's gross, it's something I'm trying to work on and I feel really guilty about it.... Like.. extreme guilt....
I quit two days ago, should I already start feeling dizzy and lightheaded or should I be worried? Please help