Feeling dehydrated all the time
I’m wondering if anyone has a remedy for when they’re endlessly thirsty and drinking so much water does not seem
To quench the thirst. I try to avoid electrolyte drinks, they have sodium, and I feel like
I am already consuming sodium and electrolytes through my food. I drink smoothies and eat protein and veggies that have salt in them already. I don’t want extra sodium. I am
Constantly drinking water and I pee a lot and my pee is
Completely clear. I neeeed a remedy
Side note: does anyone else also feel endlessly thirsty and then they’re better after they eat something, but go back to being thirsty an hour later? Or am I just crazy