u/Great_Deer_5991

Image 1 — Suggestions for this gym rat.
Image 2 — Suggestions for this gym rat.
Image 3 — Suggestions for this gym rat.

Suggestions for this gym rat.

My long-term goal is building an aesthetic physique. I do a 3-day split for chest day, back day, and shoulders, plus another 3 days of PPL. I feel I need to cut on losing belly fat, so I end everyday session with 1-2 ab exercises. I've been consistent for 6 months, dropping from 88 kg to 74 kg. Also I don't keep track of my calories :(

Any tips or suggestions would be great.

u/Great_Deer_5991 — 8 days ago