How do you handle the intense RSD (Rejection Sensitivity) when you are the only one left without a reply in a comment section?
I’m struggling with something right now and really need to know if I’m overreacting, or if anyone else experiences this.
There is a creator I support on Instagram constantly. I always show up in their comment section in a genuinely positive, loyal way. Normally, they reply to almost everyone. But recently, they responded to an entire thread of comments from the day before—except mine and one other person's.
Logically, I know people get busy, notifications glitch, and social media isn't real life. But as a highly sensitive person, it feels like a very public, selective snub. It triggers so much self-doubt and anxiety, making me feel invisible and embarrassed for caring so much. It takes a lot of emotional energy to put yourself out there, even just in a comment section, and being skipped while watching everyone else get a reply hurts deeply.
I’m at the point where I just want to shut down, match their energy, and stop interacting with them entirely to protect my peace.
• How do you cope with the intense rejection sensitivity of being ignored online?
• Is it better to quietly mute/unfollow them, or should I just stop commenting and see if they eventually notice my absence?
Would love to hear how you handle this without letting it ruin your day. Thanks.