Disabled, Struggling with bad food addiction and don’t know what to do
So I’m really struggling with eating badly aswell as bad binge eating days. Last one was Friday until I was almost sick. I’ve got many disabilities and have been told by 4 of my doctors now that I need to eat better and loose weight. But I’m really struggling. Im also badly epileptic and physically disabled so can only just get around the house. I can only leave the house with my carer or sister.
I live at home with my family and my mums a big food shopper. Every Friday the shopping comes and 60% of it is junk food. She is aware of my food problems and was in the appointments. The food is for everyone else is the house and our guests.
I’m just really struggling with any self control. I wake up with good intentions then by 4pm I’m sitting eating lots of rubbish. Just any help/advice would be great.