u/Guilty-Abrocoma1746

Hello, I am in a semi long distance relationship and a problem we are constantly having is my object permanency when it comes to him. I wish to say that this also applies to family members that do not live within my area as well. This is behavior, not exclusive to him. I have level two autism and ADHD and I have a very hard time remembering friends, family, and my partner exist when they are not physically near. Is there anyone else that has really bad object permanency and what solutions have you come up with to help with it. For me I feel like alarms is wrong but it’s about the only way I can remember that people exist.