u/Guitarmanjazzy

Hey fellas. I was diagnosed with AA on Monday with one spot found in the back of my head. As of right now it was already growing back a little before I got the shots and started the topical treatment. Luckily I caught it early and will be able to keep it under control. I’m just wondering what kind of lifestyle changes you guys have made after finding out your diagnosis. I am a heavy drinker and nicotine user and cut both things out two weeks ago when I found the spot. Just wondering what effects you guys have noticed from incoorperating / cutting out certain habits from your lifestyle. Here’s a couple picture just to add context. Cheers