u/Gullible-Designer222

I am starting this Saturday (May 16, 2026) on my first attempt at a 40 day water fast. Honestly, my main motivator is the fact that I have always wondered if I could accomplish it so I feel like if I finally do it for a change, maybe I won't obsess over the idea so much 😅

I have done smaller fasts in the past (rolling 72s, ADF, OMAD and random fasts here and there)... so I know to keep the electrolytes in check and listen to my body...

Anyone else who may have accomplished 40 days, any tips? How did you feel? Clarity? Weight loss? Refeeds? Tell me all the things. 🫣😅