[Acne] Any tips and Advice for Cystic Acne?
Any advice would be deeply appreciated! Im a 21 female, that eats very clean, exercises daily, drinks a lot of water, and has a very good skincare routine. I've grown up getting pimples rarely, and they would always go away within a week. However, about 3 months ago, I got back from a week trip to Mexico, and I tried the 75-hard diet, where I only ate whole foods. A week into the diet, my skin started to break out TERRIBLY into cystic acne on my cheekbones, and jaw-line. I was devastated, and immediately stopped the intense diet. These last 3 months, have been brutal as I have been trying to get my skin to stop breaking out and back to the way it looked 3 months ago. I've tried different diets, skincare products, but nothing is working. I think I need to see a dermatologist, because I'm so over it and it hurts so bad. Does anyone have any advice or tips on how they dealt/deal with cystic acne? Happy to answer more specific questions about it too. PLEASE AND THANK YOU!