u/H0neyC0mb93

I am currently in my first trimester of my second pregnancy. I recently lost my first baby in December of 2025. I recently found out I am pregnant again and the miscarriage anxiety has been awful. I feel as if when I get pregnant my emotions are a roller coaster, if I’m not anxious I’m furious. I constantly worry about the health of my baby. I am due at the OB in 4 weeks. Has anyone had similar experiences and have any tricks to help calm yourself?