u/H1N73

Whenever I am in what looks like a mixed state I usually get an intense flood of emotions mainly nostalgia. I become really jittery remembering old days, I keep looking for ways to re live these days but at the same time I feel like I’m gonna explode and there is this burning energy inside. I keep getting thoughts or idk inner voices telling me to self harm.. but at the same time my brain is jumping at excitement… I don’t know what’s going on is this even a mixed state?

Hello all
I have a question
What’s the process of certificate verification from ministry education of Saudi Arabia for SAUDI university certificates?
Before going to ministry of foreign affairs?
I can’t find anything clear online please any help I’ll appreciate it
Thank you