u/H3AP

I was gonna do 8k but the legs felt good I felt good so thought I’d go further, is my pace okay or am I going a little too fast? also if someone can explain cadence to me I’d really appreciate it haha. Honest feedback please

I can now run a 5k after slowing it down and keeping a good pace does anyone with a bit more experience have any advice on how to improve my time?

I just completed my first run and ran 5k (run then walked then run) is this a good time for a beginner getting into the hobby? I need to improve my stamina too any tips for that?