u/Hamster-Humble

Hi. I am currently working alternating shifts (6:00AM- 2:00PM and 2:00PM–10:00PM) on a repeating cycle. How do Bevel’s algorithms handle sleep and recovery calculations for users with rotating shift patterns like this? Do you have any recommended best practices or settings adjustments to ensure my sleep data and recovery scores stay accurate?

Hi. I am currently working alternating shifts (6:00AM- 2:00PM and 2:00PM–10:00PM) on a repeating cycle. How do Bevel’s algorithms handle sleep and recovery calculations for users with rotating shift patterns like this? Do you have any recommended best practices or settings adjustments to ensure my sleep data and recovery scores stay accurate?

Just wondering how many times a year should I provide this metric? 1-2 a year ? What is your opinion on this?