Morning or Night Dose?
On Day 9. Taking it every morning at 8:15 am.
Everyday im waking up at 5:30 am with an adrenaline rush and have to try and get back to sleep. Even if I do I’m waking up with a ton of anxiety in the morning and it’s debilitating.
Is it just early for me still and this is expected? Or by switching to a night might help me get through the mornings?
I’ve been reluctant to switch to night because I don’t want a full day of anxiety waiting for relief.