▲ 32 r/combinationfeeding+1 crossposts

How much are y'all actually producing?

Hey there! Just-enougher here!

We've been doing a combination of breast-feeding, pumping, and formula. Baby loves to breast-feed, but never eats enough, so it's mostly for comfort. We're mostly bottle feeding with breastmilk and supplementing with formula when needed. At one point we were doing maybe a 1/4 or 1/3 formula alongside expressed milk. Then I started having a crisis about how I wasn't producing enough and have been working really hard to increase my supply to exclusively pump and breast-feed. THAT SAID ---

I'm pumping every 3-5hrs and getting anywhere from 2 - 6 oz per session depending on the time. Mostly I'm getting around 3oz give or take. Lately I've been so inundated with content from over producers. Though I know this isn't typical for everyone, it's feeling discouraging as someone who barely makes enough and sometimes falls short :(

So help me get an idea of the broader population out there. How much are y'all pumping per session? Per day?

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u/HappyEmu726 — 3 days ago
▲ 76 r/MealPrepSunday+1 crossposts

Cold Meals During Summer

Hey guys! What are some cold meals/recipes yall lean on during the summer? I'm think things that take little or no "cooking." Or something that can be prepped and eaten cold.

For example: pasta salad, fresh spring rolls, tuna lettuce wraps, etc.

The heat is so insufferable and turning in my oven or stove makes the kitchen so freaking hot 😭

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u/HappyEmu726 — 13 days ago