Alcohol - at what point do you pump and dump?
Going on a Bach weekend! Planning to set my alarm and pump every 3 hours.. I'll be 12 weeks PP. I want to drink a bit. A friend of mine said to just label the "boozy" bags as boozy when I've had a bit to drink. How much is too much alcohol and should I pump and dump at all? If I'm out for the day with my ceres chill, and drinking (there's a beach day planned), should the whole thermos be labeled boozy? Best practices and anecdotal advice welcome Xo