u/Harrrararar

Discipline problem?

I want to share something that took me too long to figure out, because I think a lot of people here are stuck on the same thing. I am disciplined in some areas. I wrestled for years and trained hard, so I know how to grind when there is structure around me. But journaling and daily reflection never stuck, no matter how many times I started. I would go four or five days and quietly stop.

For a long time I read that as a discipline problem, which never made sense given the other things I could hold to. What I eventually realized is that a blank page gave me nothing back. There was no reason to return to it. Every session started from zero, so it never built into anything.

The discipline was not the issue. The format was. What changed it was making it smaller and connected. One question a day instead of free writing, and before I wrote I read what I put down the day before. That is the whole change. The habit held because day six actually referenced day five. It stopped being a willpower test and became a thread I wanted to pick back up.

I am curious if others here have hit this. When something does not stick, how do you tell the difference between actually lacking discipline and just running a format that was never going to hold you?

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u/Harrrararar — 4 days ago

I built an app where you journal by talking to Stoic Philosophers - and anyone else!

Hey everyone. I have been working on this for a while and wanted to share it before it goes live. It is called Lumis. The short version is that it is a journaling app, but instead of writing into a blank page you talk to Marcus Aurelius, Seneca, and Epictetus. They answer in their own voice and they remember what you talked about before. You can also add your own mentors, so if there is a specific thinker or person you want to reflect with, you can bring them in too.

I made it because I have the same problem a lot of people have. I would start journaling, keep it up for a week, then quietly stop. A blank page never gave me a reason to come back. I also tried reading the Stoics directly and a lot of it felt dry, even though the ideas underneath are really good. So I built the thing I actually wanted, which is something that asks me a real question and talks back.

It is not on the App Store yet. It should be out in about a week. For now there is a small free version on the site where you can ask Marcus one question with no account and no email. That part works right now if you want to try it. There is also a waitlist if you want to know when the full app launches.

I am a solo builder and this is my main project, so honest feedback matters a lot to me. A few things I am unsure about. Does talking to a philosopher feel useful or does it feel gimmicky. Would you actually come back to something like this every day, or is journaling just hard no matter what you do. And does the site make it clear what this even is.

The site is lumis.quest if you want to look. Thanks for reading. Happy to answer anything.

reddit.com
u/Harrrararar — 4 days ago