u/HatefulVisual

Image 1 — Gym Progress, 19M 168lbs 6’2
Image 2 — Gym Progress, 19M 168lbs 6’2
Image 3 — Gym Progress, 19M 168lbs 6’2
Image 4 — Gym Progress, 19M 168lbs 6’2
▲ 5 r/BulkOrCut+1 crossposts

Gym Progress, 19M 168lbs 6’2

First 2 Pictures: July 2025 - 86kg
Last 2 Pictures: May 2026 - 76kg

I’m really happy with the progress I’ve made so far, but I wanted some advice on whether I should keep cutting or start a lean bulk to put on more muscle mass. Most of my body fat seems to be stored in my lower body, and I struggle to see much muscle definition unless I’m flexing/tensing.

So should I keep cutting until the fat in my lower body is gone, or call the cut here and start a lean bulk anyway since lm already pretty small for my height.

u/HatefulVisual — 5 days ago

First & Second picture: October 2024 (17), first noticed recession + both of my older brothers are fully bald

Third + Fourth picture: Today (19) my hairline is growing back and I can actually rock short hair now

I should’ve started min earlier for more regrowth but atleast fin stopped me from losing more hair.

Don’t listen to people saying not to take these drugs until 20+ because you might not have that long.

u/HatefulVisual — 21 days ago