I’m trying to run a 10k today and get under 50 minutes, but the route has too much elevation. It’s 90 meters at the top, and it kills me halfway through.
u/Haunting_Care_1919 — 3 days ago
I can be more proud of myself. I think this will be never possible three months ago.
u/Haunting_Care_1919 — 10 days ago
First time ,sub-24 pr of course I went for and I get my reward-1min from last pr (20y Smoking 🚬😔)
u/Haunting_Care_1919 — 14 days ago
▲ 46 r/AppleWatchFitness
This isn’t the first time I’ve received these notifications. It’s very concerning now. I wake up normally, except I just want to keep myself in bed
u/Haunting_Care_1919 — 1 month ago
I can even say how proud of myself I am ,I currently smoke ,I was very sedentary last 4 and 1/2 years,this for me is like winning a marathon 💪💪💪👍👍 it’s possible ppl we just need to want ,I need work more in cadence 🥴
u/Haunting_Care_1919 — 1 month ago
▲ 32 r/AppleWatchFitness
First time ever run below 25min 💪💪👊 at the end hr spike to 184 (small hill)
u/Haunting_Care_1919 — 1 month ago
▲ 113 r/AppleWatchFitness
Proud of myself💪💪💪💪 first time I get a perfect month
u/Haunting_Care_1919 — 2 months ago
Got this ones for more joint protections (pros and con pls )
u/Haunting_Care_1919 — 2 months ago
My second ever 10k this morning,I started very conservative (I no want injury) same guy almost 20y smoking 🥴🥴👍👍👍/// Thk this bub-Reddit for all good vibe 👍👍👊
u/Haunting_Care_1919 — 2 months ago
Been reading all day sleeping hr of 38 could be bad ,could be good when to worry ?? Bad if your baseline is in the 50’s good if you hart is well conditioned ..when to worry
reddit.comu/Haunting_Care_1919 — 2 months ago
35 y smoker for 18y 🥴 pr for me 😄 just star last may,I like this more every day
u/Haunting_Care_1919 — 2 months ago
hr zone,how I can fix without manual input? My hr should be a little higher considering I was swimming a competitive stage early in life for 10 y 6-16 currently 35 and this graph say all
u/Haunting_Care_1919 — 3 months ago