Advice please
Hi so I recently quit smoking and on top of that I quit caffeine cold turkey and I've been feeling like I have a flu and I understand thats how withdrawal works but I've also been getting this feeling like I loose my breath or better way to describe it, it feels like when I get surprised it freaks me out have any of you had this feeling I went to the hospital and they told me my vitals were fine and so was my heart I feel like I'm going crazy if any of you guys have any advice on this please let me know