u/Head-Listen-5468

Insomnia with withdrawals

Essentially was doing 3-400mg a day of 7-oh for about 6 months straight. I had a trip coming up to Europe for a family members wedding so I decided to take advantage of it. I took a month off work and only brought enough 7-oh to get me through the plane ride.
I’m on day five of being off it now and honestly being in a new part of the world where everything is so new and stimulating I have no cravings for it at all.
Anyways, getting to the point. I went through most of the physical withdrawals this time around and they stopped after about 4 days.
However, I’m still having insane bouts of insomnia. Since I left LA to head to Europe, I’ve maybe gotten an hour to an hour and a half of sleep a night. Just wondering if anyone has any recommendations on how to help with that, or if anyone can tell me how much longer I can expect this to last. It’s not that big of a deal but the sleep deprivation is catching up to me and I’ve been having some slight visual hallucinations the last couple days.
Sorry if this post seems all over the place or anything but as you can imagine that’s what getting only 6 hours or so of sleep in the last 5 days will do to you

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u/Head-Listen-5468 — 5 days ago