anyone else have to plan around a few drinks now??
I’m 38 and beer is starting to feel like way more work than it’s worth. Had a few at a BBQ this weekend just normal cookout beers, food, home early and water before bed because I knew I had family stuff the next morning but still woke up feeling like I was moving through mud. Not puking not even what I’d call a real hangover just slow and heavy. My wife even asked if I had more than I said because my face looked rough lol. The part that annoyed me most was losing the morning. I kept thinking coffee would fix it, then a shower, then breakfast and next thing I knew half the day was gone and I was mad at myself. It feels like the math changed. A few beers used to just be a few beers but now it feels like I’m borrowing energy from the next day. For guys around this age did you just cut way back or did you find some boring routine that made the next day less of a write off?