u/Heavy-Average-6605

Recently, I have noticed that no matter what I just feel hopeless. I am in the middle of exam season and definitely am having some sort of sleep deprivation as I am unable to sleep and when i do I wake up every 20 minutes.

I just feel like there’s no hope left for me, I’ve started to see things and I genuinely think i’m going to fail my exams and all I can think about is letting everyone down. I have religious studies exams on Wednesday and one next week yet I’m so anxious for them but can’t study them. I don’t know if it’s because my teachers have let me down big time and have given basically no resources so I genuinely do not have a clue what i’m meant to be studying or the fact I just have no hope left for myself.