u/HelicopterFast6784

NRC training plan and pace

I am just starting training for my first marathon! After some research I decided to use NRC’s training plan and I’m really liking the guided runs. My question to yall is if you saw your mile pace increase at all with the plan? I’m hoping mine will, but was curious about your personal experiences with it.

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u/HelicopterFast6784 — 4 days ago