
Steve Jobs unveiled Nike+ 20 years ago today
Two decades and 73,000 kilometers (4.8x Volt) later, I can honestly say it’s a product that changed my life. Happy anniversary, Nike+, and thank you!

Two decades and 73,000 kilometers (4.8x Volt) later, I can honestly say it’s a product that changed my life. Happy anniversary, Nike+, and thank you!
I just gunned it on mile 4 to get it done lol
M(52) Started C25K last month and graduated last week. Trying to build some consistency and stamina, but my pace is horribly inconsistent (partly due to gradient but wasn’t much) any advice?
Healthy 26 yr old guy here....I'm in okay shape. I just dont run lol. Should I just dive in and start with the "get started plan" on the NRC app ? or should i start with Couch to 5K?
if you're just training for overall health and not to run a marathon or a race of any type... at what point do you say.. this is a good distance, this is a good run... I'll just run this distance forever? Would you stop seeing long term benefits if you just ran the same 5 miles forever?
Been running for 1 year consistently now. My first 10k was in October of last year and was 1:26. As a big guy (275) and was (300) when I started I wanted to share for all the other big people out there crushing miles, and getting in some good runs.
My goal was if I got under 1:15 on the 10k I would move on to the Half Marathon training and run my first one hopefully in September of this year!
I want to increase my weekly mileage while still hitting the gym but dammmmm the energy just isn’t there 😭
I guess I’ll be in green club forever, the first 3 intervals were tracked correctly but every single time it just self destructs itself. It’s saying I only did .89 miles in total also
Or is it just a marketing myth? Just curious.
I literally clicked on the link right when I got the email at 12:41 EST. Wait room for about 1-2 minutes, and it says tickets unavailable.
Is it sold out?? Was anyone able to register?
The registration button for Mexico City went live but when I got through the wait room the tickets say unavailable. I never got an email that registration was open. Did I miss the ticket release and it sold out? Has anyone been able to get into the race?
If only I had a nice flat area to run lol damn rolling hill town
Week 12 day 3 of Half Marathon prep!
This year I have made significant lifestyle changes after being obese and inactive for a long time. I’m a 25 F and a few months ago I started walking at least 10,000 steps every day.
I have mostly been fast walking, and couldn’t really reach below a 20 minute mile (SOMETIMES 19 minutes if I felt like I was pushing myself 😅).
I downloaded the Nike Run Club app last night because I still had thousands of steps to go before I reached my goal, and thought “yeah, I could use a little motivation”.
Y’ALL. I RAN A 14 MINUTE MILE.
I know this isn’t still a great mile time by any means, but I’m so proud of myself. I think I was too in my head before, and also it was incredibly helpful to see my pace while running. I actually *ran*. And I felt incredible after.
We can only go up from here 🤞🏼I’m losing weight in a healthy way, getting faster, eating better, and all around feeling better. I’m excited to see how fast I can really go.
I M 19 a bignner wanna buy a pair for shoes
Which should I prefer neutral running shoes or shoes which carbon plate or stable one
My size is 7 uk and budget is about 3k( as I am a bignner)
Is redtape athlesure is good for starting?
I currently can run 5k ~28min, but I want to run it ~26min. What interval training should I do