▲ 26 r/EMDR
Same as title. Does it make you lose interest in hobbies, socializing, relationships, lack of patience, and all that? I've been doing emdr for 3 months now. I have 0 focus and 0 motivation to take care of myself. I feel I'm in my head too much and it's getting too hard. When I'm in social settings, I can't wait to leave, I'm day dreaming when I'm with people. I don't have interest in a lot of things. It's been this way for a month at least now. How do you guys deal with this? Suggest things to feel better on a day-to-day basis please! Thanks in advance:)
u/HelpWise1407 — 19 days ago