Bernese method makes it near painless
I was really struggling to get off this garbage for weeks. Tried and failed over and over. Came across some posts on here about using the Bernese method and was very skeptical at first. It seemed counterintuitive. Finally didn’t know what else to do and gave it a shot and WHAT A GAME CHANGER!
The first day I took .5mg of subs and 1 cc pill (300mg) in the morning and at night. I was a little off but really not bad at all. No achiness, stomach issues or trouble sleeping. The next day I took 1mg of subs and 1/2 cc pill (150mg) in the morning and at night. This day was even better than the first. 3rd day took 2mg of subs and 1/4 cc pill (75mg) in morning and at night. Almost felt entirely normal the entire day and night. Slept great and woke up feeling refreshed. Day 4(today) have taken 12mg of subs and NO CC! Feel completely normal. I was able to go to work, kids sporting events, cook dinner and never experienced any physical withdrawals at all. There was some cravings that came along with it but they were manageable. I plan to taper the subs next week. THIS IS THE WAY! Good luck!