How frequently do you get glutened?
Hi all. I was diagnosed about 6 months ago and I’ve been on a gluten free diet since. I was diagnosed at 31 years old and have probably had celiac for over a decade, just had no idea. I have noticed as I heal that the good days are really good but the bad days are really bad. Getting what I assumed is glutened feels a lot worse now where before I used to never be able to pinpoint digestive distress. I’m just curious how frequently people get glutened and how long it takes to go away? I’ve had a few bouts of diarrhea for several days and just feel like shit, even after being super careful. I can’t tell if I’m getting glutened or if I’m still in the healing process. Have periods of several weeks where I feel great and then a week of feeling like shit.