u/HeresThe_Tea

How long does it take to lose weight post partum? I've always been on the heavier side, with my pre pregnancy weight being around 65 to 70 kgs. I've gained around 20 kilos in the past 8 months. Its been really hard to try and make time to work out as I take care of our 8 month old by myself.... she either contact naps or needs me next to her when she naps so its hard to find time away from her.

Women around me generally said that once the baby is mobile, we tend to lose weight, how true is this? Any tips on how to sneak in any workouts? I also feel like I've started to comfort snack because my meal times are erratic. Please let me know if anything worked out for you!