▲ 1 r/ladderapp
Team Question
Hey all- I am a little overwhelmed with choosing a team. The quiz hasn’t been super helpful- it keeps suggesting a team that I haven’t expressed any interest in.
I’m intermediate level fitness and have access to dumbbells, bands, and a bench. Not much of a runner. Workout length is not an issue.
Edited to add: I’m okay with HIIT, but would prefer no running requirements. I’m also fine with doing cardio on my own outside of the workouts.
I’m not picky about coaching style!
Who do you love?!
u/Herstrionics — 2 days ago