Advice on curing seemingly incurable burn out?
I can’t answer more than 3 questions before feeling burned out.. help!
I’m an img, I started studying for step 1 four years ago.. i never really stopped studying just went through seasons that I decreased intensity/got distracted/sick-of-it.
I’ve been back at it and studying for the past few months again.. but I can’t.. CANNOT seem to study for more than 1-2 hrs.. sometimes it’s so severe, I’m tired after 3 questions..
I’m so tired and done with it.. I don’t know what to do to make this better?
I tried taking a long break(multiple days without studying), I tried sleep, supplements, tutors, therapy, vitamins, medication, switching study places, studying with other people, studying alone, changing study methods, exercising and nothing..
My burn out threshold is extremely low and I can’t seem to fix it.
Any Advice?