u/HolySamurai

Hey all, with Jung’s help I started my mindfulness journey a couple of years ago. Through this work I’m grateful I’ve uncovered recurring patterns throughout my life that include self sabotage and freeze states.

I’ve worked hard to get to where I am now, but feel somewhat stuck after seeing this patterns, and how I’m still in them.

My question is, what is the Jung school’s take on these states and what work do I need to do to relieve myself of these hinderances?