u/HonestOverload

My LT has an outdoor mashup class scheduled for next week. However, before the registration opened, it already said there was a waitlist, with zero people on it. It continues to say there is a waitlist with zero additional attendees. Is this a placeholder, maybe for pending weather, or do I need to call them since it’s a special class?

I am thinking of getting into GTX as I would like a more structured cardio workout into my weekly routine. Do they provide examples of the workouts prior to having us do them? Do you always have to run or do they give modifications for walking (inclined, fast walk, etc)?

Any info about if this is good for an intermediate-ish person would be great!