u/HonestWall8924

OCD go away

I may have OCD

I may have countless questions

that arrive without answers

questions that branch into questions

But beneath them all,

there is only one fear

that has followed for many many years

Death

The conviction that I will not survive,

The horrific certainty that I may be dead in the very next moment

Yet 14 years have passed,

14 years of warnings,

Standing near the edge of an ending that never came

If the same alarm has rung

everyday for so many years

and the fire never came,

then perhaps there is something wrong

not with my life

but the way I hear the alarm

Maybe the only other rational reason to die would be to die of a heart attack or a brain stroke

But wait, there is help.

3 months ago, I started my medication and therapy. Since then the palpitations and the arrhythmia that once felt like warnings do not exist anymore now.

Whether i like it or not the medications control my obsessions and the therapy controls my compulsions. This changes the brain chemistry ultimately reducing the anxiety. So, I live because my anxiety is gone and I have no real reason to believe that I would be dying

And so the question is

Not "will I die?"

But if I live "what should I live for?"

The answer is simple. I simply have to live to do things that make me happy.

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u/HonestWall8924 — 5 days ago