u/Honest_Squash5714

This question is for my Lipedema girls who lift heavy weights. I have been lifting for over 5 years and my hands and forearms always feel weak or have very little endurance. It feels similar to my legs feeling numb almost. It’s hard to explain, but I’m sure some of you know what I mean! 😆

I have been avoiding using gloves or grips to try and improve strength but I am reconsidering those options. Very possible it is completely unrelated to Lipedema but I’m curious!